Nutrition comparison

Ale 8, Medium (30 fl oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Ale 8, Medium (30 fl oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

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Lowest calories
Ale 8, Medium (30 fl oz)
300 kcal
Highest protein
4 Cheese Loaded Breadsticks, Per Container (8)
58 g protein
Lowest carbs
Ale 8, Medium (30 fl oz)
75 g carbs
Lowest sodium
Ale 8, Medium (30 fl oz)
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ale 8, Medium (30 fl oz)Fountain Beverages & Tea300 kcal0 g75 g0 g0 g75 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items1,280 kcal58 g112 g66 g0 g2,280 mg

Which should you choose?

Choose Ale 8, Medium (30 fl oz) if your priority is keeping calories lower. It has 300 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Ale 8, Medium (30 fl oz) is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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