Barq's Root Beer, Medium (30 fl oz) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Barq's Root Beer, Medium (30 fl oz) is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

Lowest calories

Barq's Root Beer, Medium (30 fl oz)

370 kcal

Highest protein

1/4 Lb Cheeseburger

25 g protein

Lowest carbs

1/4 Lb Cheeseburger

31 g carbs

Lowest sodium

Barq's Root Beer, Medium (30 fl oz)

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root Beer, Medium (30 fl oz)Fountain Beverages & Tea	370 kcal	0 g	101 g	0 g	0 g	170 mg
1/4 Lb CheeseburgerWarmer Items	480 kcal	25 g	31 g	28 g	1 g	790 mg

Choose Barq's Root Beer, Medium (30 fl oz) if your priority is keeping calories lower. It has 370 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, Barq's Root Beer, Medium (30 fl oz) is the lighter sodium pick at 170mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.