Big Blue, Medium (30 fl oz) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Big Blue, Medium (30 fl oz) is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

Lowest calories

Big Blue, Medium (30 fl oz)

460 kcal

Highest protein

1/4 Lb Cheeseburger

25 g protein

Lowest carbs

1/4 Lb Cheeseburger

31 g carbs

Lowest sodium

Big Blue, Medium (30 fl oz)

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Big Blue, Medium (30 fl oz)Fountain Beverages & Tea	460 kcal	0 g	122 g	0 g	0 g	115 mg
1/4 Lb CheeseburgerWarmer Items	480 kcal	25 g	31 g	28 g	1 g	790 mg

Choose Big Blue, Medium (30 fl oz) if your priority is keeping calories lower. It has 460 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, Big Blue, Medium (30 fl oz) is the lighter sodium pick at 115mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.