Nutrition comparison

Blue Cotton Candy Fcb, Medium (30 fl oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Blue Cotton Candy Fcb, Medium (30 fl oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

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Lowest calories
Blue Cotton Candy Fcb, Medium (30 fl oz)
230 kcal
Highest protein
4 Cheese Loaded Breadsticks, Per Container (8)
58 g protein
Lowest carbs
Blue Cotton Candy Fcb, Medium (30 fl oz)
58 g carbs
Lowest sodium
Blue Cotton Candy Fcb, Medium (30 fl oz)
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cotton Candy Fcb, Medium (30 fl oz)Frozen Carbonated Beverage (FCB)230 kcal0 g58 g0 g0 g15 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items1,280 kcal58 g112 g66 g0 g2,280 mg

Which should you choose?

Choose Blue Cotton Candy Fcb, Medium (30 fl oz) if your priority is keeping calories lower. It has 230 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Blue Cotton Candy Fcb, Medium (30 fl oz) is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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