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Nutrition comparison
Blueberry Crumb Muffin vs 4 Cheese Loaded Breadsticks, Per Container (8)
Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.
Quick answer
Blueberry Crumb Muffin is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.
Add all to calculatorLowest calories
Blueberry Crumb Muffin
620 kcal
Highest protein
4 Cheese Loaded Breadsticks, Per Container (8)
58 g protein
Lowest carbs
Blueberry Crumb Muffin
77 g carbs
Lowest sodium
Blueberry Crumb Muffin
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Crumb MuffinMuffins | 620 kcal | 9 g | 77 g | 31 g | 1 g | 420 mg |
| 4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items | 1,280 kcal | 58 g | 112 g | 66 g | 0 g | 2,280 mg |
Which should you choose?
Choose Blueberry Crumb Muffin if your priority is keeping calories lower. It has 620 calories per serving.
Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.
If sodium matters, Blueberry Crumb Muffin is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Casey's General Stores calculator to see combined calories and macros.
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