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Nutrition comparison
Caramel Flavored Sauce vs 1/4 Lb Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.
Quick answer
Caramel Flavored Sauce is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Caramel Flavored Sauce
110 kcal
Highest protein
1/4 Lb Cheeseburger
25 g protein
Lowest carbs
Caramel Flavored Sauce
28 g carbs
Lowest sodium
Caramel Flavored Sauce
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Flavored SauceCoffee Creamers & Syrups | 110 kcal | 0 g | 28 g | 0 g | 0 g | 60 mg |
| 1/4 Lb CheeseburgerWarmer Items | 480 kcal | 25 g | 31 g | 28 g | 1 g | 790 mg |
Which should you choose?
Choose Caramel Flavored Sauce if your priority is keeping calories lower. It has 110 calories per serving.
Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.
If sodium matters, Caramel Flavored Sauce is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Casey's General Stores calculator to see combined calories and macros.
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