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Nutrition comparison
Casey’S Melon Refresher, Medium (30 fl oz) vs 1/4 Lb Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.
Quick answer
Casey’S Melon Refresher, Medium (30 fl oz) is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Casey’S Melon Refresher, Medium (30 fl oz)
450 kcal
Highest protein
1/4 Lb Cheeseburger
25 g protein
Lowest carbs
1/4 Lb Cheeseburger
31 g carbs
Lowest sodium
Casey’S Melon Refresher, Medium (30 fl oz)
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Casey’S Melon Refresher, Medium (30 fl oz)Fountain Beverages & Tea | 450 kcal | 0 g | 113 g | 0 g | 0 g | 25 mg |
| 1/4 Lb CheeseburgerWarmer Items | 480 kcal | 25 g | 31 g | 28 g | 1 g | 790 mg |
Which should you choose?
Choose Casey’S Melon Refresher, Medium (30 fl oz) if your priority is keeping calories lower. It has 450 calories per serving.
Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.
If sodium matters, Casey’S Melon Refresher, Medium (30 fl oz) is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Casey's General Stores calculator to see combined calories and macros.
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