Casey’S Pineapple Refresher, Medium (30 fl oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Casey’S Pineapple Refresher, Medium (30 fl oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

Lowest calories

Casey’S Pineapple Refresher, Medium (30 fl oz)

430 kcal

Highest protein

4 Cheese Loaded Breadsticks, Per Container (8)

58 g protein

Lowest carbs

Casey’S Pineapple Refresher, Medium (30 fl oz)

105 g carbs

Lowest sodium

Casey’S Pineapple Refresher, Medium (30 fl oz)

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Casey’S Pineapple Refresher, Medium (30 fl oz)Fountain Beverages & Tea	430 kcal	0 g	105 g	0 g	0 g	40 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items	1,280 kcal	58 g	112 g	66 g	0 g	2,280 mg

Choose Casey’S Pineapple Refresher, Medium (30 fl oz) if your priority is keeping calories lower. It has 430 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Casey’S Pineapple Refresher, Medium (30 fl oz) is the lighter sodium pick at 40mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.