Nutrition comparison

Chai Syrup vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Chai Syrup is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

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Lowest calories
Chai Syrup
80 kcal
Highest protein
1/4 Lb Cheeseburger
25 g protein
Lowest carbs
Chai Syrup
22 g carbs
Lowest sodium
Chai Syrup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chai SyrupCoffee Creamers & Syrups80 kcal0 g22 g0 g0 g0 mg
1/4 Lb CheeseburgerWarmer Items480 kcal25 g31 g28 g1 g790 mg

Which should you choose?

Choose Chai Syrup if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, Chai Syrup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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