Nutrition comparison

Chai Syrup vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Chai Syrup is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

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Lowest calories
Chai Syrup
80 kcal
Highest protein
4 Cheese Loaded Breadsticks, Per Container (8)
58 g protein
Lowest carbs
Chai Syrup
22 g carbs
Lowest sodium
Chai Syrup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chai SyrupCoffee Creamers & Syrups80 kcal0 g22 g0 g0 g0 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items1,280 kcal58 g112 g66 g0 g2,280 mg

Which should you choose?

Choose Chai Syrup if your priority is keeping calories lower. It has 80 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Chai Syrup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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