Diet Mt Dew, Medium (30 fl oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Diet Mt Dew, Medium (30 fl oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

Lowest calories

Diet Mt Dew, Medium (30 fl oz)

0 kcal

Highest protein

4 Cheese Loaded Breadsticks, Per Container (8)

58 g protein

Lowest carbs

Diet Mt Dew, Medium (30 fl oz)

0 g carbs

Lowest sodium

Diet Mt Dew, Medium (30 fl oz)

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Mt Dew, Medium (30 fl oz)Fountain Beverages & Tea	0 kcal	0 g	0 g	0 g	0 g	140 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items	1,280 kcal	58 g	112 g	66 g	0 g	2,280 mg

Choose Diet Mt Dew, Medium (30 fl oz) if your priority is keeping calories lower. It has 0 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Diet Mt Dew, Medium (30 fl oz) is the lighter sodium pick at 140mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.