Nutrition comparison

Energy Fcb, X-Small (18.5 fl oz) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Energy Fcb, X-Small (18.5 fl oz) is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

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Lowest calories
Energy Fcb, X-Small (18.5 fl oz)
140 kcal
Highest protein
1/4 Lb Cheeseburger
25 g protein
Lowest carbs
1/4 Lb Cheeseburger
31 g carbs
Lowest sodium
Energy Fcb, X-Small (18.5 fl oz)
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Energy Fcb, X-Small (18.5 fl oz)Frozen Carbonated Beverage (FCB)140 kcal0 g34 g0 g0 g200 mg
1/4 Lb CheeseburgerWarmer Items480 kcal25 g31 g28 g1 g790 mg

Which should you choose?

Choose Energy Fcb, X-Small (18.5 fl oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, Energy Fcb, X-Small (18.5 fl oz) is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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