Nutrition comparison

Fanta Pineapple, Medium (30 fl oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Fanta Pineapple, Medium (30 fl oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

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Lowest calories
Fanta Pineapple, Medium (30 fl oz)
410 kcal
Highest protein
4 Cheese Loaded Breadsticks, Per Container (8)
58 g protein
Lowest carbs
Fanta Pineapple, Medium (30 fl oz)
105 g carbs
Lowest sodium
Fanta Pineapple, Medium (30 fl oz)
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Pineapple, Medium (30 fl oz)Fountain Beverages & Tea410 kcal0 g105 g0 g0 g95 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items1,280 kcal58 g112 g66 g0 g2,280 mg

Which should you choose?

Choose Fanta Pineapple, Medium (30 fl oz) if your priority is keeping calories lower. It has 410 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Fanta Pineapple, Medium (30 fl oz) is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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