Nutrition comparison

Ibc Root Beer, Medium (30 fl oz) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Ibc Root Beer, Medium (30 fl oz) is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

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Lowest calories
Ibc Root Beer, Medium (30 fl oz)
400 kcal
Highest protein
1/4 Lb Cheeseburger
25 g protein
Lowest carbs
1/4 Lb Cheeseburger
31 g carbs
Lowest sodium
Ibc Root Beer, Medium (30 fl oz)
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ibc Root Beer, Medium (30 fl oz)Fountain Beverages & Tea400 kcal0 g110 g0 g0 g125 mg
1/4 Lb CheeseburgerWarmer Items480 kcal25 g31 g28 g1 g790 mg

Which should you choose?

Choose Ibc Root Beer, Medium (30 fl oz) if your priority is keeping calories lower. It has 400 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, Ibc Root Beer, Medium (30 fl oz) is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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