Nutrition comparison

International Delights French Vanilla Single vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

International Delights French Vanilla Single is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

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Lowest calories
International Delights French Vanilla Single
30 kcal
Highest protein
1/4 Lb Cheeseburger
25 g protein
Lowest carbs
International Delights French Vanilla Single
5 g carbs
Lowest sodium
International Delights French Vanilla Single
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
International Delights French Vanilla SingleCoffee Creamers & Syrups30 kcal0 g5 g1.5 g0 g0 mg
1/4 Lb CheeseburgerWarmer Items480 kcal25 g31 g28 g1 g790 mg

Which should you choose?

Choose International Delights French Vanilla Single if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, International Delights French Vanilla Single is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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