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Nutrition comparison
Italian Provolone Sub vs 1/4 Lb Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.
Quick answer
Italian Provolone Sub is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Italian Provolone Sub
480 kcal
Highest protein
Italian Provolone Sub
27 g protein
Lowest carbs
1/4 Lb Cheeseburger
31 g carbs
Lowest sodium
1/4 Lb Cheeseburger
790 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Provolone SubFresh Subs, Salads & Wraps | 480 kcal | 27 g | 36 g | 15 g | 1 g | 1,530 mg |
| 1/4 Lb CheeseburgerWarmer Items | 480 kcal | 25 g | 31 g | 28 g | 1 g | 790 mg |
Which should you choose?
Choose Italian Provolone Sub if your priority is keeping calories lower. It has 480 calories per serving.
Choose Italian Provolone Sub if you want the most protein. It has 27g protein per serving.
If sodium matters, 1/4 Lb Cheeseburger is the lighter sodium pick at 790mg.
Compare as a meal
Open these items in the Casey's General Stores calculator to see combined calories and macros.
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