Nutrition comparison

Italian Provolone Sub vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Italian Provolone Sub is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Italian Provolone Sub
480 kcal
Highest protein
Italian Provolone Sub
27 g protein
Lowest carbs
1/4 Lb Cheeseburger
31 g carbs
Lowest sodium
1/4 Lb Cheeseburger
790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Provolone SubFresh Subs, Salads & Wraps480 kcal27 g36 g15 g1 g1,530 mg
1/4 Lb CheeseburgerWarmer Items480 kcal25 g31 g28 g1 g790 mg

Which should you choose?

Choose Italian Provolone Sub if your priority is keeping calories lower. It has 480 calories per serving.

Choose Italian Provolone Sub if you want the most protein. It has 27g protein per serving.

If sodium matters, 1/4 Lb Cheeseburger is the lighter sodium pick at 790mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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