Mango Flavor Shot, Medium (30 fl oz) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Mango Flavor Shot, Medium (30 fl oz) is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

Lowest calories

Mango Flavor Shot, Medium (30 fl oz)

0 kcal

Highest protein

1/4 Lb Cheeseburger

25 g protein

Lowest carbs

Mango Flavor Shot, Medium (30 fl oz)

0.5 g carbs

Lowest sodium

Mango Flavor Shot, Medium (30 fl oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Flavor Shot, Medium (30 fl oz)Nitro/Whirlwind	0 kcal	0 g	0.5 g	0 g	0 g	0 mg
1/4 Lb CheeseburgerWarmer Items	480 kcal	25 g	31 g	28 g	1 g	790 mg

Choose Mango Flavor Shot, Medium (30 fl oz) if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, Mango Flavor Shot, Medium (30 fl oz) is the lighter sodium pick at 0mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.