Mt Dew Fcb, Medium (30 fl oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Mt Dew Fcb, Medium (30 fl oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

Lowest calories

Mt Dew Fcb, Medium (30 fl oz)

230 kcal

Highest protein

4 Cheese Loaded Breadsticks, Per Container (8)

58 g protein

Lowest carbs

Mt Dew Fcb, Medium (30 fl oz)

60 g carbs

Lowest sodium

Mt Dew Fcb, Medium (30 fl oz)

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mt Dew Fcb, Medium (30 fl oz)Nitro/Whirlwind	230 kcal	0 g	60 g	0 g	0 g	75 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items	1,280 kcal	58 g	112 g	66 g	0 g	2,280 mg

Choose Mt Dew Fcb, Medium (30 fl oz) if your priority is keeping calories lower. It has 230 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Mt Dew Fcb, Medium (30 fl oz) is the lighter sodium pick at 75mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.