Nutrition comparison

Mtn Dew Code Red, Medium (30 fl oz) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Mtn Dew Code Red, Medium (30 fl oz) is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

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Lowest calories
Mtn Dew Code Red, Medium (30 fl oz)
430 kcal
Highest protein
1/4 Lb Cheeseburger
25 g protein
Lowest carbs
1/4 Lb Cheeseburger
31 g carbs
Lowest sodium
Mtn Dew Code Red, Medium (30 fl oz)
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mtn Dew Code Red, Medium (30 fl oz)Fountain Beverages & Tea430 kcal0 g115 g0 g0 g125 mg
1/4 Lb CheeseburgerWarmer Items480 kcal25 g31 g28 g1 g790 mg

Which should you choose?

Choose Mtn Dew Code Red, Medium (30 fl oz) if your priority is keeping calories lower. It has 430 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, Mtn Dew Code Red, Medium (30 fl oz) is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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