Nutrition comparison

Sprite, Medium (30 fl oz) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Sprite, Medium (30 fl oz) is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

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Lowest calories
Sprite, Medium (30 fl oz)
330 kcal
Highest protein
1/4 Lb Cheeseburger
25 g protein
Lowest carbs
1/4 Lb Cheeseburger
31 g carbs
Lowest sodium
Sprite, Medium (30 fl oz)
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite, Medium (30 fl oz)Fountain Beverages & Tea330 kcal0 g90 g0 g0 g90 mg
1/4 Lb CheeseburgerWarmer Items480 kcal25 g31 g28 g1 g790 mg

Which should you choose?

Choose Sprite, Medium (30 fl oz) if your priority is keeping calories lower. It has 330 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, Sprite, Medium (30 fl oz) is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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