Turkey Ranch Wrap vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

1/4 Lb Cheeseburger is lowest in calories, while Turkey Ranch Wrap gives the most protein.

Lowest calories

1/4 Lb Cheeseburger

480 kcal

Highest protein

Turkey Ranch Wrap

32 g protein

Lowest carbs

1/4 Lb Cheeseburger

31 g carbs

Lowest sodium

1/4 Lb Cheeseburger

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Ranch WrapFresh Subs, Salads & Wraps	730 kcal	32 g	60 g	37 g	5 g	1,720 mg
1/4 Lb CheeseburgerWarmer Items	480 kcal	25 g	31 g	28 g	1 g	790 mg

Choose 1/4 Lb Cheeseburger if your priority is keeping calories lower. It has 480 calories per serving.

Choose Turkey Ranch Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, 1/4 Lb Cheeseburger is the lighter sodium pick at 790mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.