Nutrition comparison

Turkey Ranch Wrap vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Turkey Ranch Wrap is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

Add all to calculator
Lowest calories
Turkey Ranch Wrap
730 kcal
Highest protein
4 Cheese Loaded Breadsticks, Per Container (8)
58 g protein
Lowest carbs
Turkey Ranch Wrap
60 g carbs
Lowest sodium
Turkey Ranch Wrap
1,720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Ranch WrapFresh Subs, Salads & Wraps730 kcal32 g60 g37 g5 g1,720 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items1,280 kcal58 g112 g66 g0 g2,280 mg

Which should you choose?

Choose Turkey Ranch Wrap if your priority is keeping calories lower. It has 730 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Turkey Ranch Wrap is the lighter sodium pick at 1,720mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

Open calculator