Nutrition comparison

White Chocolate Caramel Cappuccino, Medium (20 fl oz) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

White Chocolate Caramel Cappuccino, Medium (20 fl oz) is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

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Lowest calories
White Chocolate Caramel Cappuccino, Medium (20 fl oz)
320 kcal
Highest protein
1/4 Lb Cheeseburger
25 g protein
Lowest carbs
1/4 Lb Cheeseburger
31 g carbs
Lowest sodium
White Chocolate Caramel Cappuccino, Medium (20 fl oz)
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Chocolate Caramel Cappuccino, Medium (20 fl oz)Coffee, Cappuccino & Hot Chocolate320 kcal2 g70 g3.5 g0 g320 mg
1/4 Lb CheeseburgerWarmer Items480 kcal25 g31 g28 g1 g790 mg

Which should you choose?

Choose White Chocolate Caramel Cappuccino, Medium (20 fl oz) if your priority is keeping calories lower. It has 320 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, White Chocolate Caramel Cappuccino, Medium (20 fl oz) is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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