Whole Bean & Coffee Urn, Medium (20 fl oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Whole Bean & Coffee Urn, Medium (20 fl oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

Lowest calories

Whole Bean & Coffee Urn, Medium (20 fl oz)

5 kcal

Highest protein

4 Cheese Loaded Breadsticks, Per Container (8)

58 g protein

Lowest carbs

Whole Bean & Coffee Urn, Medium (20 fl oz)

0 g carbs

Lowest sodium

Whole Bean & Coffee Urn, Medium (20 fl oz)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whole Bean & Coffee Urn, Medium (20 fl oz)Coffee, Cappuccino & Hot Chocolate	5 kcal	0.5 g	0 g	0 g	0 g	10 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items	1,280 kcal	58 g	112 g	66 g	0 g	2,280 mg

Choose Whole Bean & Coffee Urn, Medium (20 fl oz) if your priority is keeping calories lower. It has 5 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Whole Bean & Coffee Urn, Medium (20 fl oz) is the lighter sodium pick at 10mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.