Last updated: Aug 9, 2026
Casey's General Stores

Bbq Bone-In Wings, 5 Wings

Sauced WingsPopular

Casey's General Stores Bbq Bone-In Wings, 5 Wings is carb-leaning, with about 44% of macro calories from carb. Each serving has 710 calories, 48g protein, 78g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
710
Calories
Per serving
48 g
Protein
78 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 3,040 mg132%
Total Carbohydrate 78 g28%
Dietary Fiber 0 g0%
Total Sugars 32 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein48 g (27%)
Carbs78 g (44%)
Fat23 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 0 g0%
Sodium 3,040 mg132%
Sugars 32 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 48g protein and 710 calories.Yes
Lower carb78g carbs per serving.No
Low fat23g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium3,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bbq Bone-In Wings, 5 Wings has 230 more calories than 1/4 Lb Cheeseburger and 23g more protein. Compare

Bbq Bone-In Wings, 5 Wings has 570 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 10g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Bbq Bone-In Wings, 5 Wings Compared With Nearby Items

Casey's General Stores Bbq Bone-In Wings, 5 Wings is listed in the Sauced Wings category with 710 calories, 48g protein, 78g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Bbq Bone-In Wings, 5 Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI