NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Casey's General Stores

Buffalo Boneless Wings, 5 Wings

Sauced WingsPopular

Casey's General Stores Buffalo Boneless Wings, 5 Wings is fat-leaning, with about 49% of macro calories from fat. Each serving has 420 calories, 28g protein, 26g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

420

Calories

Per serving

28 g

Protein

26 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 2,710 mg118%

Total Carbohydrate 26 g9%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein28 g (26%)

Carbs26 g (25%)

Fat23 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 2 g7%

Sodium 2,710 mg118%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 28g protein and 420 calories.Yes

Lower carb26g carbs per serving.No

Low fat23g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Boneless Wings, 5 Wings has 60 fewer calories than 1/4 Lb Cheeseburger and 3g more protein. Compare

Buffalo Boneless Wings, 5 Wings has 860 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 30g less protein. Compare

1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein7Up, Large (41 fl oz)490 kcal · 0 g protein7Up, Medium (30 fl oz)360 kcal · 0 g protein7Up, Xlarge (51.5 fl oz)620 kcal · 0 g protein

Compare with 1/4 Lb Cheeseburger

Buffalo Boneless Wings, 5 Wings Compared With Nearby Items

Casey's General Stores Buffalo Boneless Wings, 5 Wings is listed in the Sauced Wings category with 420 calories, 28g protein, 26g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Boneless Wings, 5 Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI