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Last updated: Aug 9, 2026
Casey's General Stores

Casey's Chow, Per Serving (1/3 Cup)

To Go Cups & Bulk BakeryPopular

Casey's General Stores Casey's Chow, Per Serving (1/3 Cup) is carb-leaning, with about 68% of macro calories from carb. Each serving has 130 calories, 2g protein, 23g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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130
Calories
Per serving
2 g
Protein
23 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 16 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein2 g (6%)
Carbs23 g (68%)
Fat4 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 85 mg4%
Sugars 16 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 130 calories.No
Lower carb23g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Casey's Chow, Per Serving (1/3 Cup) has 350 fewer calories than 1/4 Lb Cheeseburger and 23g less protein. Compare

Casey's Chow, Per Serving (1/3 Cup) has 1150 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 56g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Casey's Chow, Per Serving (1/3 Cup) Compared With Nearby Items

Casey's General Stores Casey's Chow, Per Serving (1/3 Cup) is listed in the To Go Cups & Bulk Bakery category with 130 calories, 2g protein, 23g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Casey's Chow, Per Serving (1/3 Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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