Last updated: Aug 9, 2026
Casey's General Stores

Garlic Parmesan Bone-In Wings, 20 Wings

Sauced WingsPopular

Casey's General Stores Garlic Parmesan Bone-In Wings, 20 Wings is fat-leaning, with about 44% of macro calories from fat. Each serving has 2,870 calories, 207g protein, 194g carbs, and 140g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
2,870
Calories
Per serving
207 g
Protein
194 g
Carbs
140 g
Fat

Nutrition Facts

Amount per serving

Calories2,870 kcal
% Daily Value*
Total Fat 140 g179%
Saturated Fat 28 g140%
Trans Fat 2 g—
Cholesterol 510 mg170%
Sodium 11,220 mg488%
Total Carbohydrate 194 g71%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 207 g414%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,870
kcal
Protein207 g (29%)
Carbs194 g (27%)
Fat140 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate718 min walk

About 287 minutes of running for these calories.

Key Nutrients

Protein 207 g414%
Fiber 1 g4%
Sodium 11,220 mg488%
Sugars 6 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 207g protein and 2,870 calories.Yes
Lower carb194g carbs per serving.No
Low fat140g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium11,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Garlic Parmesan Bone-In Wings, 20 Wings has 2390 more calories than 1/4 Lb Cheeseburger and 182g more protein. Compare

Garlic Parmesan Bone-In Wings, 20 Wings has 1590 more calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 149g more protein. Compare

Compare with 1/4 Lb Cheeseburger

Garlic Parmesan Bone-In Wings, 20 Wings Compared With Nearby Items

Casey's General Stores Garlic Parmesan Bone-In Wings, 20 Wings is listed in the Sauced Wings category with 2,870 calories, 207g protein, 194g carbs, and 140g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Parmesan Bone-In Wings, 20 Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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