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Last updated: Aug 9, 2026

Casey's General Stores

Garlic Parmesan Boneless Wings, 5 Wings

Sauced WingsPopular

Casey's General Stores Garlic Parmesan Boneless Wings, 5 Wings is fat-leaning, with about 61% of macro calories from fat. Each serving has 560 calories, 31g protein, 24g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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560

Calories

Per serving

31 g

Protein

24 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 8 g40%

Trans Fat 0.5 g—

Cholesterol 75 mg25%

Sodium 1,650 mg72%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein31 g (22%)

Carbs24 g (17%)

Fat38 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 2 g7%

Sodium 1,650 mg72%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 31g protein and 560 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Garlic Parmesan Boneless Wings, 5 Wings has 80 more calories than 1/4 Lb Cheeseburger and 6g more protein. Compare

Garlic Parmesan Boneless Wings, 5 Wings has 720 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 27g less protein. Compare

1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein7Up, Large (41 fl oz)490 kcal · 0 g protein7Up, Medium (30 fl oz)360 kcal · 0 g protein7Up, Xlarge (51.5 fl oz)620 kcal · 0 g protein

Compare with 1/4 Lb Cheeseburger

Garlic Parmesan Boneless Wings, 5 Wings Compared With Nearby Items

Casey's General Stores Garlic Parmesan Boneless Wings, 5 Wings is listed in the Sauced Wings category with 560 calories, 31g protein, 24g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Parmesan Boneless Wings, 5 Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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