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Last updated: Aug 9, 2026
Casey's General Stores

Hot Chocolate, Medium (12 oz)

Specialty BeveragesPopular

Casey's General Stores Hot Chocolate, Medium (12 oz) is carb-leaning, with about 79% of macro calories from carb. Each serving has 480 calories, 10g protein, 95g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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480
Calories
Per serving
10 g
Protein
95 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 140 mg6%
Total Carbohydrate 95 g35%
Dietary Fiber 0 g0%
Total Sugars 96 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein10 g (8%)
Carbs95 g (79%)
Fat7 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 96 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 10g protein and 480 calories.No
Lower carb95g carbs per serving.No
Low fat7g total fat per serving.No
High sugar96g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate, Medium (12 oz) has the same calories as 1/4 Lb Cheeseburger and 15g less protein. Compare

Hot Chocolate, Medium (12 oz) has 800 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 48g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Hot Chocolate, Medium (12 oz) Compared With Nearby Items

Casey's General Stores Hot Chocolate, Medium (12 oz) is listed in the Specialty Beverages category with 480 calories, 10g protein, 95g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, Medium (12 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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