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Last updated: Aug 9, 2026

Casey's General Stores

House-Made Ranch, House-Made Ranch

Sauced WingsPopular

Casey's General Stores House-Made Ranch, House-Made Ranch is fat-leaning, with about 96% of macro calories from fat. Each serving has 340 calories, 1g protein, 2g carbs, and 36g fat, making it a lighter restaurant option to compare with larger meals.

1 cup

Serving Size

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340

Calories

Per serving

1 g

Protein

2 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 680 mg30%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein1 g (1%)

Carbs2 g (2%)

Fat36 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 680 mg30%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 340 calories.No

Lower carb2g carbs per serving.Yes

Low fat36g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House-Made Ranch, House-Made Ranch has 140 fewer calories than 1/4 Lb Cheeseburger and 24g less protein. Compare

House-Made Ranch, House-Made Ranch has 940 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 57g less protein. Compare

1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein7Up, Large (41 fl oz)490 kcal · 0 g protein7Up, Medium (30 fl oz)360 kcal · 0 g protein7Up, Xlarge (51.5 fl oz)620 kcal · 0 g protein

Compare with 1/4 Lb Cheeseburger

House-Made Ranch, House-Made Ranch Compared With Nearby Items

Casey's General Stores House-Made Ranch, House-Made Ranch is listed in the Sauced Wings category with 340 calories, 1g protein, 2g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for House-Made Ranch, House-Made Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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