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Last updated: Aug 9, 2026

Casey's General Stores

Hurricane Fub, Medium (30 fl oz)

Frozen Uncarbonated Beverage (FUB)Popular

Casey's General Stores Hurricane Fub, Medium (30 fl oz) is carb-leaning, with about 100% of macro calories from carb. Each serving has 410 calories, 0g protein, 102g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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410

Calories

Per serving

0 g

Protein

102 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 102 g37%

Dietary Fiber 0 g0%

Total Sugars 101 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein0 g (0%)

Carbs102 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 35 mg2%

Sugars 101 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 410 calories.No

Lower carb102g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar101g total sugars per serving.Yes

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hurricane Fub, Medium (30 fl oz) has 70 fewer calories than 1/4 Lb Cheeseburger and 25g less protein. Compare

Hurricane Fub, Medium (30 fl oz) has 870 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 58g less protein. Compare

1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein7Up, Large (41 fl oz)490 kcal · 0 g protein7Up, Medium (30 fl oz)360 kcal · 0 g protein7Up, Xlarge (51.5 fl oz)620 kcal · 0 g protein

Compare with 1/4 Lb Cheeseburger

Hurricane Fub, Medium (30 fl oz) Compared With Nearby Items

Casey's General Stores Hurricane Fub, Medium (30 fl oz) is listed in the Frozen Uncarbonated Beverage (FUB) category with 410 calories, 0g protein, 102g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Hurricane Fub, Medium (30 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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