NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Casey's General Stores

Lto Pumpkin Maple Cappuccino, Medium (20 fl oz)

Coffee, Cappuccino & Hot ChocolatePopular

Casey's General Stores Lto Pumpkin Maple Cappuccino, Medium (20 fl oz) is carb-leaning, with about 83% of macro calories from carb. Each serving has 320 calories, 2g protein, 67g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

320

Calories

Per serving

2 g

Protein

67 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 42 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein2 g (2%)

Carbs67 g (83%)

Fat5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 320 mg14%

Sugars 42 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 320 calories.No

Lower carb67g carbs per serving.No

Low fat5g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lto Pumpkin Maple Cappuccino, Medium (20 fl oz) has 160 fewer calories than 1/4 Lb Cheeseburger and 23g less protein. Compare

Lto Pumpkin Maple Cappuccino, Medium (20 fl oz) has 960 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 56g less protein. Compare

1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein7Up, Large (41 fl oz)490 kcal · 0 g protein7Up, Medium (30 fl oz)360 kcal · 0 g protein7Up, Xlarge (51.5 fl oz)620 kcal · 0 g protein

Compare with 1/4 Lb Cheeseburger

Lto Pumpkin Maple Cappuccino, Medium (20 fl oz) Compared With Nearby Items

Casey's General Stores Lto Pumpkin Maple Cappuccino, Medium (20 fl oz) is listed in the Coffee, Cappuccino & Hot Chocolate category with 320 calories, 2g protein, 67g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Lto Pumpkin Maple Cappuccino, Medium (20 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI