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Last updated: Aug 9, 2026

Casey's General Stores

Mango Habenaro Boneless Wings, 10 Wings

Sauced WingsPopular

Casey's General Stores Mango Habenaro Boneless Wings, 10 Wings has a relatively balanced macro split: 24% protein, 37% carbs, and 39% fat. Each serving has 970 calories, 58g protein, 89g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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970

Calories

Per serving

58 g

Protein

89 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 7 g35%

Trans Fat 0.5 g—

Cholesterol 145 mg48%

Sodium 3,460 mg150%

Total Carbohydrate 89 g32%

Dietary Fiber 3 g11%

Total Sugars 44 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein58 g (24%)

Carbs89 g (37%)

Fat42 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 3 g11%

Sodium 3,460 mg150%

Sugars 44 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 58g protein and 970 calories.Yes

Lower carb89g carbs per serving.No

Low fat42g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium3,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mango Habenaro Boneless Wings, 10 Wings has 490 more calories than 1/4 Lb Cheeseburger and 33g more protein. Compare

Mango Habenaro Boneless Wings, 10 Wings has 310 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and the same amount of protein. Compare

1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein7Up, Large (41 fl oz)490 kcal · 0 g protein7Up, Medium (30 fl oz)360 kcal · 0 g protein7Up, Xlarge (51.5 fl oz)620 kcal · 0 g protein

Compare with 1/4 Lb Cheeseburger

Mango Habenaro Boneless Wings, 10 Wings Compared With Nearby Items

Casey's General Stores Mango Habenaro Boneless Wings, 10 Wings is listed in the Sauced Wings category with 970 calories, 58g protein, 89g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Mango Habenaro Boneless Wings, 10 Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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