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Last updated: Aug 9, 2026

Casey's General Stores

New Potato Cheese Bites (Tht/Jop), Per Serving (5 Pieces)

Warmer ItemsPopular

Casey's General Stores New Potato Cheese Bites (Tht/Jop), Per Serving (5 Pieces) is carb-leaning, with about 45% of macro calories from carb. Each serving has 190 calories, 5g protein, 21g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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190

Calories

Per serving

5 g

Protein

21 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 390 mg17%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein5 g (11%)

Carbs21 g (45%)

Fat9 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 390 mg17%

Sugars 2 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 5g protein and 190 calories.No

Lower carb21g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

New Potato Cheese Bites (Tht/Jop), Per Serving (5 Pieces) has 290 fewer calories than 1/4 Lb Cheeseburger and 20g less protein. Compare

New Potato Cheese Bites (Tht/Jop), Per Serving (5 Pieces) has 1090 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 53g less protein. Compare

1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein7Up, Large (41 fl oz)490 kcal · 0 g protein7Up, Medium (30 fl oz)360 kcal · 0 g protein7Up, Xlarge (51.5 fl oz)620 kcal · 0 g protein

Compare with 1/4 Lb Cheeseburger

New Potato Cheese Bites (Tht/Jop), Per Serving (5 Pieces) Compared With Nearby Items

Compared with 4 Cheese Loaded Breadsticks, Per Slice, another Warmer Items item at Casey's General Stores, New Potato Cheese Bites (Tht/Jop), Per Serving (5 Pieces) has 30 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for New Potato Cheese Bites (Tht/Jop), Per Serving (5 Pieces) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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