Last updated: Aug 9, 2026
Casey's General Stores

Old Fashioned

DonutsPopular

Casey's General Stores Old Fashioned is fat-leaning, with about 54% of macro calories from fat. Each serving has 320 calories, 4g protein, 33g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 each
Serving Size
320
Calories
Per serving
4 g
Protein
33 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 330 mg14%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein4 g (5%)
Carbs33 g (41%)
Fat19 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 330 mg14%
Sugars 14 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 320 calories.No
Lower carb33g carbs per serving.No
Low fat19g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Old Fashioned has 160 fewer calories than 1/4 Lb Cheeseburger and 21g less protein. Compare

Old Fashioned has 960 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 54g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Old Fashioned Compared With Nearby Items

Casey's General Stores Old Fashioned is listed in the Donuts category with 320 calories, 4g protein, 33g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Old Fashioned are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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