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Last updated: Aug 9, 2026

Casey's General Stores

Potato Cheese Bites (Ank), Per Serving (5 Pieces)

Warmer ItemsPopular

Casey's General Stores Potato Cheese Bites (Ank), Per Serving (5 Pieces) is fat-leaning, with about 48% of macro calories from fat. Each serving has 190 calories, 6g protein, 18g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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190

Calories

Per serving

6 g

Protein

18 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 390 mg17%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein6 g (13%)

Carbs18 g (39%)

Fat10 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 390 mg17%

Sugars 2 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 6g protein and 190 calories.No

Lower carb18g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Potato Cheese Bites (Ank), Per Serving (5 Pieces) has 290 fewer calories than 1/4 Lb Cheeseburger and 19g less protein. Compare

Potato Cheese Bites (Ank), Per Serving (5 Pieces) has 1090 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 52g less protein. Compare

1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein7Up, Large (41 fl oz)490 kcal · 0 g protein7Up, Medium (30 fl oz)360 kcal · 0 g protein7Up, Xlarge (51.5 fl oz)620 kcal · 0 g protein

Compare with 1/4 Lb Cheeseburger

Potato Cheese Bites (Ank), Per Serving (5 Pieces) Compared With Nearby Items

Compared with 4 Cheese Loaded Breadsticks, Per Slice, another Warmer Items item at Casey's General Stores, Potato Cheese Bites (Ank), Per Serving (5 Pieces) has 30 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Cheese Bites (Ank), Per Serving (5 Pieces) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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