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Last updated: Aug 9, 2026

Casey's General Stores

Raspberry Cheese Flip with White Icing

Other BakeryPopular

Casey's General Stores Raspberry Cheese Flip with White Icing is carb-leaning, with about 57% of macro calories from carb. Each serving has 400 calories, 5g protein, 58g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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400

Calories

Per serving

5 g

Protein

58 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 290 mg13%

Total Carbohydrate 58 g21%

Dietary Fiber 1 g4%

Total Sugars 26 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein5 g (5%)

Carbs58 g (57%)

Fat17 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 290 mg13%

Sugars 26 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 400 calories.No

Lower carb58g carbs per serving.No

Low fat17g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Other Bakery

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Apple Fritter with Glaze430 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Raspberry Cheese Flip with White Icing has 80 fewer calories than 1/4 Lb Cheeseburger and 20g less protein. Compare

Raspberry Cheese Flip with White Icing has 880 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 53g less protein. Compare

1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein7Up, Large (41 fl oz)490 kcal · 0 g protein7Up, Medium (30 fl oz)360 kcal · 0 g protein7Up, Xlarge (51.5 fl oz)620 kcal · 0 g protein

Compare with 1/4 Lb Cheeseburger

Raspberry Cheese Flip with White Icing Compared With Nearby Items

Compared with Apple Fritter with Glaze, another Other Bakery item at Casey's General Stores, Raspberry Cheese Flip with White Icing has 30 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raspberry Cheese Flip with White Icing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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