Last updated: Aug 9, 2026
Casey's General Stores

Roller Bite - Buffalo Ranch Chicken

Roller Grill ItemsPopular

Casey's General Stores Roller Bite - Buffalo Ranch Chicken has a relatively balanced macro split: 31% protein, 34% carbs, and 35% fat. Each serving has 180 calories, 14g protein, 15g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 each
Serving Size
180
Calories
Per serving
14 g
Protein
15 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 850 mg37%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein14 g (31%)
Carbs15 g (34%)
Fat7 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 850 mg37%
Sugars 2 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 14g protein and 180 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roller Bite - Buffalo Ranch Chicken has 300 fewer calories than 1/4 Lb Cheeseburger and 11g less protein. Compare

Roller Bite - Buffalo Ranch Chicken has 1100 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 44g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Roller Bite - Buffalo Ranch Chicken Compared With Nearby Items

Casey's General Stores Roller Bite - Buffalo Ranch Chicken is listed in the Roller Grill Items category with 180 calories, 14g protein, 15g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Roller Bite - Buffalo Ranch Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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