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Last updated: Aug 9, 2026

Casey's General Stores

Roller Bite - Mike's Hot Honey Chicken

Roller Grill ItemsPopular

Casey's General Stores Roller Bite - Mike's Hot Honey Chicken is fat-leaning, with about 51% of macro calories from fat. Each serving has 190 calories, 12g protein, 12g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 each

Serving Size

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190

Calories

Per serving

12 g

Protein

12 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 560 mg24%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein12 g (25%)

Carbs12 g (25%)

Fat11 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 560 mg24%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 12g protein and 190 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roller Bite - Mike's Hot Honey Chicken has 290 fewer calories than 1/4 Lb Cheeseburger and 13g less protein. Compare

Roller Bite - Mike's Hot Honey Chicken has 1090 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 46g less protein. Compare

1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein7Up, Large (41 fl oz)490 kcal · 0 g protein7Up, Medium (30 fl oz)360 kcal · 0 g protein7Up, Xlarge (51.5 fl oz)620 kcal · 0 g protein

Compare with 1/4 Lb Cheeseburger

Roller Bite - Mike's Hot Honey Chicken Compared With Nearby Items

Casey's General Stores Roller Bite - Mike's Hot Honey Chicken is listed in the Roller Grill Items category with 190 calories, 12g protein, 12g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Roller Bite - Mike's Hot Honey Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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