Last updated: Aug 9, 2026
Casey's General Stores

Shareable Cinnamon Sugar Dippers, Per Serving (5 Ct)

Shareable ItemsPopular

Casey's General Stores Shareable Cinnamon Sugar Dippers, Per Serving (5 Ct) is fat-leaning, with about 52% of macro calories from fat. Each serving has 230 calories, 3g protein, 24g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
230
Calories
Per serving
3 g
Protein
24 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 340 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 9 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein3 g (5%)
Carbs24 g (43%)
Fat13 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 340 mg15%
Sugars 9 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 230 calories.No
Lower carb24g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shareable Cinnamon Sugar Dippers, Per Serving (5 Ct) has 250 fewer calories than 1/4 Lb Cheeseburger and 22g less protein. Compare

Shareable Cinnamon Sugar Dippers, Per Serving (5 Ct) has 1050 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 55g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Shareable Cinnamon Sugar Dippers, Per Serving (5 Ct) Compared With Nearby Items

Casey's General Stores Shareable Cinnamon Sugar Dippers, Per Serving (5 Ct) is listed in the Shareable Items category with 230 calories, 3g protein, 24g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Shareable Cinnamon Sugar Dippers, Per Serving (5 Ct) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI