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Last updated: Aug 9, 2026

Casey's General Stores

Shareable Original Mac & Cheese, Per Serving (1 Cup)

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Casey's General Stores Shareable Original Mac & Cheese, Per Serving (1 Cup) is fat-leaning, with about 56% of macro calories from fat. Each serving has 360 calories, 18g protein, 22g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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360

Calories

Per serving

18 g

Protein

22 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 70 mg23%

Sodium 1,050 mg46%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein18 g (20%)

Carbs22 g (24%)

Fat23 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2 g7%

Sodium 1,050 mg46%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 18g protein and 360 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shareable Original Mac & Cheese, Per Serving (1 Cup) has 120 fewer calories than 1/4 Lb Cheeseburger and 7g less protein. Compare

Shareable Original Mac & Cheese, Per Serving (1 Cup) has 920 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 40g less protein. Compare

1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein7Up, Large (41 fl oz)490 kcal · 0 g protein7Up, Medium (30 fl oz)360 kcal · 0 g protein7Up, Xlarge (51.5 fl oz)620 kcal · 0 g protein

Compare with 1/4 Lb Cheeseburger

Shareable Original Mac & Cheese, Per Serving (1 Cup) Compared With Nearby Items

Casey's General Stores Shareable Original Mac & Cheese, Per Serving (1 Cup) is listed in the Shareable Items category with 360 calories, 18g protein, 22g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Shareable Original Mac & Cheese, Per Serving (1 Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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