Last updated: Aug 9, 2026
Casey's General Stores

Whipped Topping

Coffee Creamers & SyrupsPopular

Casey's General Stores Whipped Topping is fat-leaning, with about 60% of macro calories from fat. Each serving has 30 calories, 0g protein, 3g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 fl oz
Serving Size
30
Calories
Per serving
0 g
Protein
3 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein0 g (0%)
Carbs3 g (40%)
Fat2 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 10 mg0%
Sugars 3 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 30 calories.No
Lower carb3g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whipped Topping has 450 fewer calories than 1/4 Lb Cheeseburger and 25g less protein. Compare

Whipped Topping has 1250 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 58g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Whipped Topping Compared With Nearby Items

Casey's General Stores Whipped Topping is listed in the Coffee Creamers & Syrups category with 30 calories, 0g protein, 3g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Whipped Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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