Last updated: Aug 9, 2026
Casey's General Stores

Yeast Ring

DonutsPopular

Casey's General Stores Yeast Ring is fat-leaning, with about 55% of macro calories from fat. Each serving has 240 calories, 4g protein, 24g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 each
Serving Size
240
Calories
Per serving
4 g
Protein
24 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 24 g9%
Dietary Fiber 0.5 g2%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein4 g (6%)
Carbs24 g (39%)
Fat15 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0.5 g2%
Sodium 280 mg12%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 240 calories.No
Lower carb24g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yeast Ring has 240 fewer calories than 1/4 Lb Cheeseburger and 21g less protein. Compare

Yeast Ring has 1040 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 54g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Yeast Ring Compared With Nearby Items

Casey's General Stores Yeast Ring is listed in the Donuts category with 240 calories, 4g protein, 24g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Yeast Ring are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI