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Nutrition comparison
Kids Chicken vs Avocado Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Cava Grill menu items.
Quick answer
Avocado Topping is lowest in calories, while Kids Chicken gives the most protein.
Add all to calculatorLowest calories
Avocado Topping
110 kcal
Highest protein
Kids Chicken
14 g protein
Lowest carbs
Kids Chicken
1 g carbs
Lowest sodium
Avocado Topping
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids ChickenKids Meal | 120 kcal | 14 g | 1 g | 7 g | 1 g | 330 mg |
| Avocado ToppingToppings | 110 kcal | 2 g | 7 g | 11 g | 5 g | 0 mg |
Which should you choose?
Choose Avocado Topping if your priority is keeping calories lower. It has 110 calories per serving.
Choose Kids Chicken if you want the most protein. It has 14g protein per serving.
If sodium matters, Avocado Topping is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cava Grill calculator to see combined calories and macros.
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