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Nutrition comparison
Kids Chicken Shawarma vs Avocado Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Cava Grill menu items.
Quick answer
Kids Chicken Shawarma is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Chicken Shawarma
50 kcal
Highest protein
Kids Chicken Shawarma
8 g protein
Lowest carbs
Kids Chicken Shawarma
1 g carbs
Lowest sodium
Avocado Topping
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Chicken ShawarmaKids Meal | 50 kcal | 8 g | 1 g | 1.5 g | 0 g | 230 mg |
| Avocado ToppingToppings | 110 kcal | 2 g | 7 g | 11 g | 5 g | 0 mg |
Which should you choose?
Choose Kids Chicken Shawarma if your priority is keeping calories lower. It has 50 calories per serving.
Choose Kids Chicken Shawarma if you want the most protein. It has 8g protein per serving.
If sodium matters, Avocado Topping is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cava Grill calculator to see combined calories and macros.
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