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Last updated: Aug 9, 2026
Cava Grill

Blueberry Lavender, Small (16 oz)

DrinksPopular

Cava Grill Blueberry Lavender, Small (16 oz) is carb-leaning, with about 100% of macro calories from carb. Each serving has 140 calories, 0g protein, 36g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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140
Calories
Per serving
0 g
Protein
36 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 34 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein0 g (0%)
Carbs36 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 10 mg0%
Sugars 34 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No
Lower carb36g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar34g total sugars per serving.Yes
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks

View all
Black Tea Unsweetened, Kids (12 oz)0 kcal · 0 g proteinBlack Tea Unsweetened, Large (22 oz)0 kcal · 0 g proteinBlack Tea Unsweetened, Small (16 oz)0 kcal · 0 g proteinBlueberry Lavender, Kids (12 oz)110 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Lavender, Small (16 oz) has 120 more calories than Arugula Base and 2g less protein. Compare

Blueberry Lavender, Small (16 oz) has 30 more calories than Avocado Topping and 2g less protein. Compare

Compare with Arugula Base

Blueberry Lavender, Small (16 oz) Compared With Nearby Items

Compared with Blueberry Lavender, Kids (12 oz), another Drinks item at Cava Grill, Blueberry Lavender, Small (16 oz) has 30 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Lavender, Small (16 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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