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Last updated: Aug 9, 2026

Cava Grill

Greek Salad Bowl

Curated BowlsPopular

Cava Grill Greek Salad Bowl is fat-leaning, with about 62% of macro calories from fat. Each serving has 585 calories, 37g protein, 19g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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585

Calories

Per serving

37 g

Protein

19 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories585 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 1,830 mg80%

Total Carbohydrate 19 g7%

Dietary Fiber 8 g29%

Total Sugars 5 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

585

kcal

Protein37 g (25%)

Carbs19 g (13%)

Fat40 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 8 g29%

Sodium 1,830 mg80%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 37g protein and 585 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat40g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad Bowl has 565 more calories than Arugula Base and 35g more protein. Compare

Greek Salad Bowl has 475 more calories than Avocado Topping and 35g more protein. Compare

Arugula Base20 kcal · 2 g proteinAvocado Topping110 kcal · 2 g proteinBaby Spinach Base20 kcal · 3 g proteinBalsamic Date Vinaigrette Dressing60 kcal · 0 g proteinBlack Lentils Base270 kcal · 18 g proteinBlack Tea Unsweetened, Kids (12 oz)0 kcal · 0 g protein

Compare with Arugula Base

Greek Salad Bowl Compared With Nearby Items

Cava Grill Greek Salad Bowl is listed in the Curated Bowls category with 585 calories, 37g protein, 19g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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