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Last updated: Aug 9, 2026
Cava Grill

Kids Mini Pita

Kids MealPopular

Cava Grill Kids Mini Pita is carb-leaning, with about 66% of macro calories from carb. Each serving has 160 calories, 7g protein, 27g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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160
Calories
Per serving
7 g
Protein
27 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein7 g (17%)
Carbs27 g (66%)
Fat3 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 390 mg17%
Sugars 2 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 7g protein and 160 calories.No
Lower carb27g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mini Pita has 140 more calories than Arugula Base and 5g more protein. Compare

Kids Mini Pita has 50 more calories than Avocado Topping and 5g more protein. Compare

Compare with Arugula Base

Kids Mini Pita Compared With Nearby Items

Cava Grill Kids Mini Pita is listed in the Kids Meal category with 160 calories, 7g protein, 27g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mini Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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