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Last updated: Aug 9, 2026
Cava Grill

Kids Pita Chips

Kids MealPopular

Cava Grill Kids Pita Chips is carb-leaning, with about 59% of macro calories from carb. Each serving has 130 calories, 5g protein, 20g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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130
Calories
Per serving
5 g
Protein
20 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein5 g (15%)
Carbs20 g (59%)
Fat4 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 340 mg15%
Sugars 1 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 5g protein and 130 calories.No
Lower carb20g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Pita Chips has 110 more calories than Arugula Base and 3g more protein. Compare

Kids Pita Chips has 20 more calories than Avocado Topping and 3g more protein. Compare

Compare with Arugula Base

Kids Pita Chips Compared With Nearby Items

Cava Grill Kids Pita Chips is listed in the Kids Meal category with 130 calories, 5g protein, 20g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kids Pita Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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